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Foods to Avoid During Pregnancy

Eating well and healthy is very important during pregnancy. It will help to keep yourself and the baby healthy. Therefore some foods should be avoided for the well being of both. These foods should be...

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Foods to Eat During Pregnancy

A healthy lifestyle and good diet is extremely vital during pregnancy. Along with all the important check-ups and scans you would need to take extra care with your nutrition needs as well. There are...

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Pregnancy and Seafood

It is said that mothers who ate seafood such as fish during pregnancy have given birth to children with higher IQ (Intelligent Quotient), as compared to those who did not eat fish. This is due to the...

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Importance of Nutrition during Pregnancy

Healthy and correct diet for pregnant women plays the most important role for the unborn baby and the mother. It is important as it affects directly to the weight of baby at the time of birth. It also...

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Vitamins for Pregnancy

Advertisement A healthy diet contains most of the vitamins. These vitamins give the body essential nutrients required especially during pregnancy. Also it helps the pregnant women to stay healthy and...

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Pre conception Do’s & Don’ts

First time expectant mothers are not really aware of the Pre Conception Do’s and Dont’s due to which they are totally unaware of them or they tend to ignore them. There is also this other set of...

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